Probiotics Help Benefit The Second Brain
Our thoughts and decision-making might come from our brain, but the brain is fueled by a second brain that helps
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Have you ever felt as if you needed something to enhance your mental function? Nootropics are any medications or supplements
CoQ10 And Heart Health
CoQ10 is short for coenzyme Q10, a substance your body produces naturally to help support healthy cell function. When your body produces CoQ10, it gets stored in the mitochondria found in the cells. Your mitochondria are responsible for powering the cells and ensuring they’re performing their function. Unfortunately, as you get older, your body produces less CoQ10,
Is Social Media Making Us Healthier Or Sicker?
Like it or not, social media is here to stay. While it helps to connect us with hundreds or thousands of people worldwide, many people believe it’s taking a toll on our mental health.
Reversing Desk Bound Posture
The number of times humans are seated, staring at a screen has increased dramatically in the last few decades. We
Nutrition and Gaming
Regardless of the sport, it is important to maintain a good diet. Gaming is no different. The field of study
Health Benefits Of Vitamin D
Unfortunately, millions of people don’t get enough vitamin D. Whether they live up north where there’s not enough sun or
Can Medical Marijuana Help With Amyotrophic Lateral Sclerosis (ALS)?
Amyotrophic lateral sclerosis, or ALS, is an unfortunate disease that has no known cure. What’s worse about this condition is,
The Practice Of Just Breathing (Mindfulness)
In our hectic lives, we feel we never have time to stop to breathe. We’re cooking at the same time we’re watching television, showering at the same time we’re brushing our teeth, trying to manage our homes when we’re at work.
Can Medical Marijuana Help With Crohn’s Disease?
Crohn’s disease is another disease with no known origin or cure, but it is an uncomfortable (and sometimes fatal) disease
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Citrus fruits, vibrant in color and tangy in flavor, are household staples worldwide. While we often enjoy their juice and pulp, we rarely consider the hidden benefits of their peels,
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Affordable Drugstore Makeup Dupes Better Than High-End
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How Quantum Physics Deeply Enhances Our Sense of Smell
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Unlocking Citrus: Benefits, DIY Hacks, and Essential Oils
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Unlocking Citrus: Benefits, DIY Hacks, and Essential Oils
Citrus fruits, vibrant in color and tangy in flavor, are household staples worldwide. While we often enjoy their juice and pulp, we rarely consider the hidden benefits of their peels,
The Future of Health: Alternative Medicine and Longevity Science
Bridging Two Transformative Movements: In November 2024, from the Age Management Medical Group Conference at Salt Lake City, Utah, Dr. Mark L. Gordon published in ResearchGate: A Path Less Traveled:
Vietnamese Pho Recipe: Easy, Authentic, and Delicious
Pho (pronounced “fuh”) is more than a bowl of soup—it’s a story of ingenuity, resilience, and cultural fusion, steeped in centuries of Vietnamese culinary tradition. While the modern Pho recipe
NAD Supplementation: Boosting Energy, Metabolism, and Longevity
In his thought-provoking presentation at ARDD 2023, Joe Baur explores the critical role of NAD (Nicotinamide Adenine Dinucleotide) in energy production, DNA repair, and cellular longevity. As NAD levels decline
